Welcome to the Growing Healthy Bodies Quiz!

This fun series of Quizzes asks you questions about sleep, physical activity and nutrition.

To get started, you must first indicate if you are a teenager or a parent and select your age or the age of your child/teen.

You then have a choice of three quiz options- sleep, physical activity or nutrition. You can choose one quiz to start with and then choose another quiz after. It does not matter which one you start with.

After you complete each quiz you will be provided with a customized summary of information and links as well as helpful ideas on how to improve sleep, physical activity and nutrition.

Plan to take all three quizzes to find out what it takes to Grow Healthy Bodies!

Ready? Let’s GO!